600+ Quick & Easy Healthy Air Fryer Recipes For Beginners

What do you put Asparagus in an Air Fryer?

Have you purchased a new air fryer and looking for recipes you can cook using your new device? I am here to help introduce you to a quick healthy recipe for air-fried asparagus. Using simple ingredients, you will make fantastic asparagus. The mixture of simple components and air fryer brings asparagus to a new level of vibrant.  Please be careful that the results from various air fryer brands and sizes may vary. You should cook your asparagus for less time if it is thin.


Can you cook asparagus in an air fryer?

You can, of course. Without additional oil spray, you will get wonderfully crisp, low-fat dishes using an air fryer. Not just main plates, asparagus, and other vegetables can be cooked in the air fryer. The asparagus doesn’t need to be soaked or parboiled when you make air fryer-roasted asparagus; the air fryer handles all the work instead. When cooking asparagus in the air fryer, you also have a lot of alternatives, such as adding parmesan, lemon, butter, or other flavor combinations.


How do you cook asparagus in an air fryer?

There are many different ways to season asparagus. Asparagus naturally has a vibrant, earthy flavor that is exceptionally nice. The natural flavor shouldn’t be entirely hidden. Instead, we want to emphasize the flavor. Lemon juice is ideal since it enhances the flavor profile’s brightness. Then, a flavored layer is added that perfectly complements the asparagus by combining garlic powder and minced garlic. We’ll use a modest amount of both minced garlic and garlic powder. This enables us to flavor the asparagus more evenly and subtly without overpowering it. Using both gives us the perfect balance to go with the lemon and the naturally occurring flavors while using an air fryer.



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How long to cook asparagus in an air fryer?

Depending on the temperature selected for the appliance, the amount of time needed to cook asparagus may need to be increased significantly. Asparagus should only be cooked for a certain amount of time; any additional time will result in the asparagus becoming mushy. The time it takes to cook something can also be influenced by other variables, such as how well the air fryer was preheated. The thickness of the asparagus is essential as well.


What temperature should I cook air fry asparagus?

The recommended temperature range for air-frying asparagus is 350 and 400 degrees Fahrenheit. At 400 Degrees Fahrenheit, we will need about 7 minutes, and about 9 minutes at 350 Degrees Fahrenheit. That is very hard to believe. Fresh asparagus cooked to perfection in just 9 minutes! We recommend you get the Cosori air fry brand for your recipe.

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Additional ways to serve air-fried asparagus:

There are a lot of options to serve air fryer asparagus; here are some of my favorite seasonings:

  • Dijon-lemon sauce
  • Balsamic glaze
  • Fresh herbs
  • Dried spices
  • Parmesan cheese or mozzarella cheese
  • Chopped nuts
  • Wrap asparagus in salty prosciutto

Do you have to use parchment paper to line the air fryer?

It is not necessary to line the air fryer tray or basket with foil or parchment paper. Just do it if you want the simplicity of cleanup.


How to Heat and Store Leftover Air-Fried asparagus:

Store any leftovers in the fridge for 5–6 days in an airtight container. Put the asparagus back into the air fryer to reheat it for a few minutes so it can get crispy once more!



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