Are you bored of chicken and beef meat and looking for a delicious source of protein? Air fryer Italian sausage is the best choice for you. In addition to being low-carb, they are dairy-free, grain-free, paleo, and keto-friendly. Sweet Italian sausage in air fryer is the answer if you want a simple and quick breakfast, lunch, or dinner. Perfectly cooked sausages have a great flavor. There is no need to use oil; you only need to place them in the basket to be ready to leave.
What do you need to prepare air fryer Italian sausages?
How many different protein sources can you prepare just by cooking them as directed on the packaging without needing extra seasoning or oil? That’s why I make air fryer Italian sausages every week. To cook Italian sausage in air fryer, you only need one ingredient: a package of uncooked Italian sausages. Feel free to buy your favorite brand of links. Regardless of the brand, the raw Italian links appear to be the same size and are referred to be either mild or sweet Italian sausage depending on the brand. This dish requires little preparation because Italian sausages are already pre-season and have a greater fat content. Before cooking, I prefer to remove the sausages from the refrigerator for 5–10 minutes. So, all you need is the following:
- One package of raw Italian sausages.
Equipment:
- Air fryer
Necessary kitchen tools:
- Kitchen tongs
How long does it take to cook Italian sausage in an air fryer?
Step 1: Before cooking, preheat the air fryer for three minutes. Some models include this during cooking time, while others require manual operation. When the air fryer reaches 360 degrees, place the sausage on the rack or basket and turn it on.
Step 2: Although it took our air fryer sausage 12 minutes to cook, the duration may change depending on the type of air fryer. In an air fryer basket, cook the Italian sausage for 6 minutes before flipping it. Cook the link in the air fryer for 5–6 minutes. Once the internal temperature reaches 160F, your Italian sausage air fryer is done. To make every mouthful of meat juicy and moist, the juices must be spread throughout the meat for at least five minutes. And your air fryer Italian sausages are ready to serve.
You should notice that: Like bacon, Italian sausage has a high-fat content that might make your air fryer release white smoke. If you have an air fryer oven like the one we use, ensure the tray is clean before frying them. Since I started with a clean air fryer, there wasn’t any smoke during cooking, and everything worked wonderfully. Also, you can use parchment paper underneath the sausages to prevent grease from dripping as it cooks. You may also try soaking a piece of old bread in water or adding a small amount of water to the bottom of an air fryer basket to help soak up some grease.
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Why prepare air fryer Italian sausage?
- There is no need to defrost: Make your dish without worrying about preparation. Remove Italian sausage links from the freezer and cook them in the air fryer for about 12 minutes.
- No mess: you only need an air fryer to prepare sweet Italian sausage.
- You don’t have to watch it: you only have to place sausages in your air fryer, and it will take care of cooking them.
Make air fryer Italian sausages by following these tips:
- According to the product you are using, since each air fryer type varies, you might need to change the frying times.
- Following the size of the sausage you’re using, you might also need to change the cooking times.
- Italian sausages won’t taste nice if you overcook them.
- When preparing frozen sausages, heat them for five minutes at 320°F before continuing for another 12 minutes at 370°F.
Is it essential to thoroughly cook Italian sausage?
Of course, Italian sausage must be prepared appropriately. The link that is uncooked or undercooked can cause serious illness. Trichinosis, a dangerous bacterium that spreads several diseases, is found in these sausages. Much research indicates that some people have had various conditions, such as food poisoning and stomach issues, after consuming these raw sausages. Despite your initial idea, it will not be appropriate for you to eat half-cooked sausages. Sausages partially cooked inside may appear to be correctly cooked on the exterior, which is terrible for your body. Therefore, check to ensure the links are thoroughly cooked before eating them. Remember that you must cook these sausages for 10 to 12 minutes at 360 degrees Fahrenheit for them to be cooked correctly.
How to store air fry Italian sausage leftovers?
Place your sausages in an airtight container; you can keep them in the refrigerator for five days. Additionally, you can put cooked sausages in the freezer; they can easily last for two to three months.
How to serve air-fried Italian sausage?
There are a lot of ideas to enjoy air frying Italian sausage; here are some suggestions:
- I prefer to keep this meal healthy by serving some sautéed pepper and garlic for a quick and easy dinner.
- You can enjoy air fryer Italian sausages with rice, making an ideal meal for your guests.
- This Italian sausage in air fryer pairs well with fried potatoes and broccoli.
Air fryer Italian sausage |
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Prep Time | Cook time | Total time | ||
2 minutes | 12 minutes | 14 minutes |
Servings: 4
Cuisine: American
Calories: 392 kcal
Nutrition facts: |
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Calories: 392kcal | Cholesterol: 86mg | Protein: 16g |
Fat: 36g | Potassium: 287mg | Sodium: 829mg |
Carbohydrates: 1mg | Calcium: 20mg | Iron: 1mg |

Air fryer Italian sausage
Equipment
- Air fryer
- Kitchen tongs
Ingredients
- One package of raw Italian sausages.
Instructions
- Before cooking, preheat the air fryer for three minutes. Some models include this during cooking time, while others require manual operation. When the air fryer reaches 360 degrees, place the sausage on the rack or basket and turn it on.
- Although it took our air fryer sausage 12 minutes to cook, the duration may change depending on the type of air fryer. In an air fryer basket, cook the Italian sausage for 6 minutes before flipping it. Cook the link in the air fryer for 5–6 minutes. Once the internal temperature reaches 160F, your Italian sausage air fryer is done. To make every mouthful of meat juicy and moist, the juices must be spread throughout the meat for at least five minutes. And your air fryer Italian sausages are ready to serve.