600+ Quick & Easy Healthy Air Fryer Recipes For Beginners

 How to Air fryer Frozen Chicken Breast in 15 Minutes

This is what makes our recipe for Air fryer Frozen Chicken Breast recipe so unique. Made in the air fryer, this chicken has a crisp outside with juicy and tender inside. and the best part about making this frozen chicken in air fryer is that it requires very little oil and gives the same result as typical roasting. Try this out to make an excellent dinner for your upcoming parties and dinners; your guest will love you. Air Fryers can be your best friend in the kitchen if you know how to use them correctly; if you don’t, they can be a complete disaster. Using Air fryers isn’t rocket science and is so easy that even your kids can operate them without any problem. They are suitable not only for breading things but also an excellent alternative for roasting.

 

Ingredients to make Air fryer Frozen Chicken Breast

The ingredients for this recipe are pretty straightforward, most of which you will find in your kitchen easily.

  • 4 pcs boneless chicken breasts
  • Cooking spray or some olive oil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ½ teaspoon dried oregano

Instructions to make Frozen chicken breast in Air fryer

Here are the steps to air fry frozen chicken breast. Keep reading.

Step 1: In a mixing bowl, add all the spices and give them a good mix. Set aside. Pat dry the chicken breasts with a kitchen towel to eliminate excess moisture. Spray them with some cooking spray or rub some oil. Now rub the prepared seasoning mixture on top of the frozen chicken breasts and set aside. Once done, place them into the air fryer’s basket and spray some more cooking spray/olive oil on top.

Step 2: Cook for about 10-15 minutes at 360 degrees, flipping them halfway through. Once done, take the chicken breasts out and let them rest for at least 5 minutes before serving.

 

 

Is Air fryer Frozen Chicken Breast healthy?

This recipe for frozen chicken in air fryer is a better and healthier version of the typical chicken roast. Made in the air fryer, this one uses less oil than the other ways. This, along with the goodness of chicken, make this recipe a healthy dinner option for you and your family.

Can you use raw chicken for this recipe?

Yes, you can use raw chicken for this recipe, but I prefer to use frozen one because it saves me time and from the mess of cleaning and cutting the chicken. Frozen Chicken breasts come prepared and are ready to cook; season them with oil and spices and fry them in the air fryer. And voila, you will have your Air fried Frozen Chicken Breasts ready in no time.

 

How to store leftover Air fryer Chicken breasts?

Although the recipe is so delicious that you will hardly be; left with any leftovers, if you do, then here’s how you can easily store them. The Air fryer frozen chicken breast can be stored in an airtight container in the fridge and will last you for up to 4 days. But if you wish to store it for longer, you will have to freeze it. For this, put the air fryer chicken breast into an airtight bag and cool it in the fridge. Once they are cooled, throw them into the freezer and store them for up to 6 months.

We hope that you liked this recipe. Frozen chicken breast in air fryer and ready to give it a dry. The recipe acts well as both an excellent side and a dinner. Make sure to follow the instructions carefully to enjoy a delicious chicken delight. Stay tuned for more such recipes.

Prep & Cook Time

  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Total Time: 25 minutes

Nutrition information

  • Calories – 163
  • Fat- 3g
  • Cholesterol – 90mg
  • Sodium – 454mg
  • Potassium – 522mg
  • Protein – 30g
  • Vitamin A – 40IU
  • Vitamin C – 1.7mg
  • Calcium – 11mg
  • Iron – 0.6mg

Air fryer frozen chicken breast

Try this out to make an excellent dinner for your upcoming parties and dinners; your guest will love you.
Prep Time 10 mins
Cook Time 14 mins
Total Time 25 mins
Servings 4
Calories 163 kcal

Equipment

  • Air fryer

Ingredients
  

  • 4 pcs boneless chicken breasts
  • Cooking spray or some olive oil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ½ teaspoon dried oregano

Instructions
 

  • In a mixing bowl, add all the spices and give them a good mix. Set aside. Pat dry the chicken breasts with a kitchen towel to eliminate excess moisture. Spray them with some cooking spray or rub some oil. Now rub the prepared seasoning mixture on top of the frozen chicken breasts and set aside. Once done, place them into the air fryer's basket and spray some more cooking spray/olive oil on top.
  • Cook for about 10-15 minutes at 360 degrees, flipping them halfway through. Once done, take the chicken breasts out and let them rest for at least 5 minutes before serving.

Notes

You can use raw chicken for this recipe, but I prefer to use frozen one because it saves me time and from the mess of cleaning and cutting the chicken.

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